Blog Posts

Having trouble sleeping is frustrating, affects your quality of life, and has a negative impact on your health. Green tea is a rich...

Osteoarthritis is the number one cause of joint pain and functional limitations in the world. There are no drugs that can slow or prevent...

The ancient doctrine of signatures believed that natural remedies resembled the body part they treated. Walnuts look like a brain. Could...

A surprising new study shows that a small, but delicious, change in diet can dramatically reduce the risk of depression. This massive...

Insomnia is a big problem for a lot of people. This gentle calming herb can help you sleep. Lemon balm is a beautiful calming herb that...

Urinary tract infections are way too common. 20% of all males will get at least one in their lifetime. Over 50% of females will. Urinary...

Chronic venous insufficiency is a vascular disorder characterized by severely compromised blood return and venous hypertension. It very...

Two remarkable recent studies have established the case for vitamin D as a nutrient that fights dementia. The first looked at the...

Benign prostatic hyperplasia, or enlarged prostate, will affect the quality of life of more than half of all men in their lifetime. 90%...

Depression is common and potentially debilitating. Teen depression is a serious mental health problem. A safe, effective, affordable and...